Sessions & fees

Sessions & fees

A complete initial phase, a Health Review, a standalone intake review or an introductory call: choose the option that suits your needs. Below you will find what each appointment includes, how long it takes and what it costs.

Appointments and fees

Where would you like to start?

If you have long-lasting or recurring concerns and want to build a personal plan, choose the complete initial phase. If you mainly want to see where you stand and what you could improve, the Health Review may suit you. To discuss your completed questionnaire first, choose the standalone intake review. You can also start with a free introductory phone call.

BUILDING A PLAN TOGETHER

Complete initial phase

€625 including VAT. Two appointments, in-depth analysis and a personal report with recommendations and a proposal for optional further support. I explain why the advice fits your situation. From the second appointment, one month of WhatsApp support is included for questions about your protocols and recommendations. The first appointment is in person; the second can also be online.

Explore the initial phase →
ONE-OFF

Health Review · 120 minutes

€325 including VAT. In one in-person appointment, we discuss your intake and carry out a Corpus Analyser scan. I consider the scan results alongside your intake and offer focused advice on possible areas for improvement. You receive a concise PDF with the main findings and recommendations. In-depth analysis, a personal plan and a proposal for further support are not included.

Book a Health Review ↗
DISCUSS YOUR QUESTIONNAIRE FIRST

Intake review · 30 minutes

€75 including VAT. You complete the intake questionnaire beforehand. In 30 minutes, we discuss your answers and main questions. I give you an initial view of which option may suit you. This appointment does not include a scan or PDF. If you then choose the Health Review or complete initial phase, the €75 you have already paid is deducted in full from that fee. Whether to continue is your choice.

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NO OBLIGATION

Introductory phone call · 15 minutes

Free. Not sure which appointment suits you, or whether my approach fits your question? We can talk it through briefly by phone, with no obligation.

Book an introductory call ↗

How we work together

What your investment covers.

The initial phase involves far more than the time we spend together in sessions. In addition to preparing for and holding the first in-person session, I take time to analyse your story, lifestyle, resilience and any scan results. I turn this into a personal report with recommendations and a proposal for optional further support.

I set aside an average of 6 to 8 hours for preparation, analysis and the two appointments. During the second appointment, I explain why the recommendations fit your situation and how to put them into practice. From that appointment, you can ask me questions about the protocols and advice in your plan via WhatsApp for one month; I will answer them.

The complete initial phase costs €625 including VAT. This includes preparation, two appointments, the personal report and one month of WhatsApp support after the second appointment. Whether to book follow-up appointments afterwards is entirely your choice.

Read how the initial phase works →

Where targeted supplementation suits your individual situation, it may also form part of your plan. I work exclusively with carefully selected, high-quality products in forms designed to be well absorbed. Whether and which supplements are suitable varies from person to person.

After the initial phase

Further support is your choice.

You decide whether you would like to continue. These appointments are available after completing the full initial phase. The one-off Health Review is a separate option.

AFTER THE INITIAL PHASE

Follow-up · 90 minutes

€180 including VAT. A longer appointment to review how the plan is working for you, explore new priorities and make adjustments. If useful, we can repeat the Corpus Analyser scan during this in-person appointment to review changes over time, discuss the results and consider whether the plan should be adjusted.

AFTER THE INITIAL PHASE

Follow-up · 45 minutes

€90 including VAT. A shorter conversation for a focused review, a specific adjustment or one question you want to explore. This appointment does not include a Corpus Analyser scan.

Book a follow-up ↗

Important information

  1. I will share an initial estimate. After reviewing your intake questionnaire, I will tell you whether I believe my coaching is a good fit and how long I expect it may take if you follow the recommendations. For more severe chronic conditions, my estimate may be around 4 to 6 months. This is guidance only: you decide whether to start and how long to continue; there is no minimum programme length. If I do not think I can help or that another professional may be better placed to support you, I will tell you after reviewing your intake.
  2. Additional testing may sometimes be useful. The Corpus Analyser may be used as an initial, complementary source of insight. Laboratory testing can sometimes help explore a question further. I will always discuss this with you in advance; laboratory testing typically costs approximately €200 to €700 and is not included.
  3. My coaching focuses on lifestyle. I do not diagnose or provide medical advice or medical treatment. Coaching does not replace care from a doctor. If you have existing health concerns or take medication, discuss health-related decisions with a qualified medical professional.
  4. I cannot guarantee results. Outcomes vary and depend in part on your effort and how consistently you put changes into practice. I can guide you step by step; applying them in daily life is your responsibility.
  5. You remain responsible for your choices. You decide whether to take part in coaching and are responsible for sharing accurate, complete relevant health information and for how you apply lifestyle suggestions. I am not liable for consequences of decisions or actions you make independently, to the extent permitted by law.

An initial conversation

Does this feel like the right next step?

We can begin with an initial conversation and explore whether my approach fits what you are looking for.

Book an appointment ↗